by rlcadmin | 23Jun, 2022 | Health and Wellbeing
I’m sneezing, my skin is dry and itchy, and my eyes won’t stop watering – it must be pollen season! More of us seem to be affected each year, and in 2022 even more of us than ever due to “Super Pollen” – so I thought a few hayfever tips on coping with the... 
by rlcadmin | 25Mar, 2020 | Health and Wellbeing
Due to the announcement from the government on 23 March, I will be following rules to stay at home. I’m sorry I can’t visit you to do your treatments but I want to help our country get better. Please continue to wash your hands with soap and avoid social contact... 
by rlcadmin | 7Jan, 2020 | Health and Wellbeing
It’s the start of a brand new year, and a brand new decade. We’re back into the Roaring Twenties – but it can feel rather difficult to roar in the middle of winter! The nights are still so long, the days are cold and dreary, and we’ve still got the memory of those... 
by rlcadmin | 4Sep, 2019 | Health and Wellbeing, Tips and Advice
The summer is turning into autumn, and as well as the days becoming cooler, they’re becoming shorter as well. This means we get less and less exposure to that lovely sunlight. Lots of people feel the effects of the darker winter months badly, and this condition is...
