by rlcadmin | 19Dec, 2025 | About Reena, Health and Wellbeing
No strict diets, exercise regimes or goal setting – I’m having Gentle January this year New year, new start, new you – January’s got a lot of pressure, hasn’t it? It’s the month where we’re apparently meant to race off with all the good intentions,...
by rlcadmin | 12Aug, 2025 | Eyes - Brows and Lashes, Facials, Health and Wellbeing, Skincare, Waxing
When I pop over to give you a facial or a brow tidy, how often do we think about where those treatments began? The beauty world is full of fascinating little backstories, and I’ve been doing some digging around. Some treatments are rooted in ancient traditions, others...
by rlcadmin | 29Apr, 2025 | Health and Wellbeing, Tips and Advice
I see and hear all sorts when it comes to salon hygiene – and not always the good stuff! When you book a beauty treatment, whether it’s a manicure, pedicure, facial or anything else, you’re putting your trust in someone to look after you properly. Sadly, not all...
by rlcadmin | 7Oct, 2024 | About Reena, Health and Wellbeing
I love my walking football! Here are some of my shared experiences of playing with my team, MK United – and the physical and mental health benefits it brings. As a beauty therapist, I’ve always been passionate about helping people feel good, both inside and out....
by rlcadmin | 27Aug, 2024 | Health and Wellbeing, Nails, Tips and Advice
Your health and safety is always my top priority as a beautician, and keeping up to date with safe practices is an essential part of my professional development. As with any industry, there’s a safe way to do things, and a riskier way – which some beauticians choose,...
by rlcadmin | 13Oct, 2023 | Health and Wellbeing
The clock change will soon be upon us, and we “fall back” from British Summer Time (BST) to Greenwich Mean Time (GMT) in the early hours of 29 October. That often feels like the true start of autumn, as nightfall jumps an hour closer – and we can often feel drained...
