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Seasonal Affective Disorder (SAD) – time to get some sunshine!

Seasonal Affective Disorder (SAD) – time to get some sunshine!

by rlcadmin | 4Sep, 2019 | Health and Wellbeing, Tips and Advice

The summer is turning into autumn, and as well as the days becoming cooler, they’re becoming shorter as well. This means we get less and less exposure to that lovely sunlight. Lots of people feel the effects of the darker winter months badly, and this condition is...

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